While the real deal will only start in January I have been trying to gain some endurance, specially on the bike and in the water.
Yesterday I had a really nice brick putting together 90m on the swimming pool, 60m on the turbo and topping up with another 60m run.
Today there was a ride with some friends. I went out for a 2 hour ride but things got interesting and it took us about 5 hours to complete 110km going through some tough uphills. It was an excellent ride since I really need to put in the hours on the bike. More to come, soon.